Current Workshops
(scroll down for all current workshops)Movement & Mindfulness for Littles
Join us for a sweet, sensory-rich dance and movement therapy workshop at CANēY Salt & Wellness. This session takes place inside their glowing Himalayan salt chamber—a cozy, peaceful environment that supports grounding and connection.
Guided by Alyssa Goff, LMHC, R-DMT, this workshop blends gentle movement, playful exploration, and mindful moments to support body awareness, emotion regulation, and caregiver-child bonding. It’s a beautiful way to slow down together.
Details:
Who it’s for: Caregivers and young children (recommended for ages ~2ish-6ish)
When: Sunday, December 14th at 8:30AM
Fee: $45 (includes 1 adult + 1 child) | Additional child: $10
Capacity: Limited to 8 spots
Spots are limited and always sell out quickly—reserve your space below!
Follow Alyssa on Instagram: @expressiveartswithalyssa
Therapeutic Expressive Arts Workshop
Looking for something meaningful (and fun!) for your child to do over winter break? This 1.5-hour creative workshop is designed to give kids a supportive outlet during a time when routines are shifted and big feelings can surface.
Through art, music, movement, and creative play, children will explore new ways to identify and express their emotions without the pressure of finding the “right words.” Our goal is to help kids build confidence, self-awareness, and emotional resilience—all while having fun in a safe, engaging environment.
This workshop is perfect for children who could benefit from extra tools to manage their feelings, or simply enjoy hands-on activities during the school break.
When: Monday, December 29th from 9-10:30AM
Who it’s for: Children ages 5-11ish
Where: Coastal Counseling Associates, 82 Holliston Street Medway, MA
Fee: $140 per child | includes all art supplies & waters
Capacity: Limited to 5 spots
✨ Give your child the gift of creative expression this winter break! Space is limited, so we encourage early registration.
Follow Alyssa on Instagram: @expressiveartswithalyssa
If you are interested in having one of our clinicians conduct an expressive arts workshop for a school, daycare, library, workplace, camp, wellness day, etc, please send us an email! We especially love to support other women owned businesses ◡̈