A Virtual Infertility Intensive Program
Powered by Coastal Counseling Associates
Like an oyster transforms irritation into a pearl, healing can emerge from life's most difficult seasons.
A New Approach to Infertility Support
Infertility changes everything.
It can consume your thoughts, strain your relationships, challenge your sense of self, and leave you feeling isolated in a world that seems to move forward while you're waiting.
At Saltwater Roots, we believe you deserve more than just getting through it.
Saltwater Roots was created to provide a level of therapeutic support that has long been missing from traditional mental health services for individuals navigating infertility. Through therapist-led group therapy, expressive arts, nervous system-informed care, and meaningful connection with others who truly understand, our virtual intensive offers a compassionate space to process your journey, build resilience, and find hope—one step at a time.
Saltwater Roots was created to meet you right there.
You don't have to navigate the family building journey waters alone.
Saltwater Roots is a therapist-led virtual intensive designed specifically for individuals navigating:
IVF
IUI
Medication cycles
Egg retrievals
Embryo transfers
Pregnancy loss
Stillbirth
Recurrent pregnancy loss
Secondary infertility
Unexplained infertility
Male factor infertility
Donor sperm, donor egg, or embryo donation
Gestational surrogacy
LGBTQ+ family building
Deciding what comes next
Anxiety, grief, identity changes, and the emotional impact of infertility
You'll join a small group of people who understand this journey—not because they read about it, but because they're living it too. Whether your path to parenthood looks like IVF, donor conception, surrogacy, or another route entirely, you'll find a compassionate community where your story is welcomed, respected, and understood.
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Saltwater Roots is designed for adults navigating infertility, fertility treatment, pregnancy loss, or other family-building challenges. Whether you're pursuing IVF, IUI, donor conception, surrogacy, or another path to parenthood, you'll find a supportive, therapist-led space focused on emotional healing and connection.
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No. While many participants are actively pursuing treatment, others may be taking a break, grieving a loss, considering next steps, or adjusting to life after infertility. A 10 minute consult call will help determine whether the program is the right fit for your current needs.
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No. Saltwater Roots is a structured, therapist-led therapeutic intensive. While peer connection is an important part of the experience, sessions are facilitated by licensed mental health professionals and expressive arts therapists and integrate group psychotherapy, expressive arts, nervous system regulation, mindfulness, and other therapeutic interventions.
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Because the program is designed as a cohesive therapeutic experience, participants are encouraged to attend all scheduled sessions whenever possible. If you anticipate frequent scheduling conflicts, we recommend waiting for a future cohort.
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Saltwater Roots is a private-pay, boutique program. Out-of-network superbills for eligible clinical services are provided, and some participants may be eligible for reimbursement depending on their insurance plan. We encourage you to contact your insurance carrier regarding your out-of-network benefits.
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Absolutely! We recommend it. Many participants continue working with their individual therapist while attending Saltwater Roots. With your written permission, we can coordinate care when appropriate.
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Saltwater Roots welcomes individuals of all genders, sexual orientations, relationship structures, and family-building paths. We are committed to providing an affirming, inclusive space where every participant's story is respected and supported.
Why an intensive?
Infertility isn't something you think about once a week.
It weaves itself into every part of your life—appointments, medications, waiting, difficult decisions, unexpected phone calls, and the emotional highs and lows that can change from one day to the next.
Sometimes, weekly therapy simply isn't enough.
Saltwater Roots was created to provide a more consistent level of support during one of life's most emotionally demanding journeys. Through therapist-led group therapy, expressive arts, nervous system regulation, and meaningful connection, you'll have a dedicated space to process your experiences with others who truly understand.
Program Assessment
Every participant begins with a 45-minute individual Program Assessment with a licensed clinician before joining a Saltwater Roots cohort.
This one-on-one assessment allows us to:
Learn about your fertility and family-building journey
Understand your current challenges and goals
Determine whether Saltwater Roots is the best fit for your needs
Answer your questions about the program
Provide personalized recommendations and referrals when appropriate
Because Saltwater Roots is a small, therapist-led intensive, we thoughtfully screen each participant to help create a safe, supportive, and clinically appropriate group experience.
Program Assessment Fee: $250
If you are accepted into the program and choose to enroll, your $250 Program Assessment fee will be applied toward your Saltwater Roots program tuition.
If we determine that Saltwater Roots isn't the right fit for your needs, you'll leave with individualized recommendations and referrals to help connect you with the most appropriate level of care and support.
✔ Therapist-Led Therapeutic Group Sessions
Participate in 12 live virtual group therapy sessions over the course of the program. Groups are facilitated by licensed therapists and expressive arts therapists and provide a supportive space to process your experiences, share your journey, learn from others, and build meaningful connections with people who truly understand the challenges of infertility.
✔ Small Therapist-Led Cohort
Limited to just 6 participants to foster meaningful connection, trust, and individualized support.
✔ Live Virtual Sessions
Monday & Friday
9AM-12PM
for 6 weeks
✔ Individual Intake Session
Meet one-on-one with a therapist before the program begins to ensure the group is the right fit and to identify your goals.
✔ Individual Discharge Session
Leave with a personalized plan and recommendations for ongoing support after the program concludes.
✔ Therapist-Designed Resources
Thoughtfully created handouts, reflections, and therapeutic exercises to support your healing between sessions.
✔ Expressive Arts & Nervous System Regulation
Experience a variety of expressive arts activities, mindfulness practices, grounding techniques, and nervous system-informed interventions designed to promote emotional regulation, self-awareness, and healing.
✔ Medication Referrals
Referrals for psychiatric medication management are available when clinically appropriate.
Throughout the Program, We May Explore
Coping with uncertainty
Managing anxiety during fertility treatment
Grieving failed cycles, pregnancy loss, or unmet expectations
Strengthening communication with partners
Setting healthy boundaries with family and friends
Navigating body image and identity changes
Managing decision fatigue
Practicing self-compassion
Finding hope while honoring grief
Building resilience throughout your fertility journey
Is Saltwater Roots Right for You?
Saltwater Roots may be a good fit if you:
Feel like infertility or fertility treatment has become all-consuming
Wish you had more support than traditional weekly therapy can provide
Long to connect with others who truly understand this journey
Are navigating IVF, IUI, pregnancy loss, recurrent miscarriage, donor conception, surrogacy, or another family-building path
Are looking for a compassionate, therapist-guided space where you can slow down, process your experiences, reconnect with yourself, and begin healing alongside others who truly understand
Are looking for a place where you don't have to explain your journey before someone understands it.
Are ready to be supported, understood, and reminded that you don't have to carry this journey alone.
Program Investment
$4,495
This is more than a support group. Saltwater Roots is an immersive therapeutic experience designed to provide the depth of care many individuals navigating infertility have been searching for.
Your investment includes:
36 hours of live, therapist-led programming over 6 weeks
12 therapeutic group experiences designed to foster connection, emotional processing, resilience, and skill building
A 45-minute individual Program Assessment (credited toward your tuition upon enrollment)
An individual discharge session with personalized recommendations
Therapist-designed resources, reflections, and therapeutic materials
Expressive arts therapy experiences (no artistic experience required)
Nervous system regulation, mindfulness, and somatic healing practices
Optional integrative wellness experiences, including Reiki, for participants who are interested
Referrals for psychiatric medication management when clinically appropriate
Out-of-network superbills for eligible clinical services
A Typical Day at Saltwater Roots
Every cohort is unique. While our days follow a general rhythm, each session is thoughtfully tailored to meet the evolving needs of the group. We believe in honoring the "vibe of the tribe"—balancing structure with flexibility so we can provide the support participants need most that day.
9– 9:20 AM | Virtual Arrival & Grounding
Welcome and check-in
Mindfulness or breathing exercise
Gentle nervous system regulation
Setting intentions for the day
9:20 – 10:30 AM | Therapist-Led Process Group
A supportive group therapy session where participants process current challenges, celebrate victories, explore emotions, and receive compassionate support from others navigating similar experiences.
10:30 – 10:45 AM | Break
10:45 – 11:30 AM | Therapeutic Experience
Depending on the needs of the group, this portion of the day may include:
Expressive arts therapy
Watercolor, journaling, collage, or visual art
Movement or dance/movement therapy
Guided imagery, meditation
Music and creative expression
Additional therapist-led process work
Psychoeducation and therapeutic discussion
11:30 – 11:50 AM | Integrative Healing or Continued Group Process
As each group evolves, we may close with restorative healing practices or continue deeper therapeutic exploration. This time may include:
Nervous system regulation techniques
Guided mindfulness or meditation
Breathwork
Gentle movement
Optional Reiki
Additional therapist-led processing
Reflection and group closing
11:50 AM – 12:00 PM | Pearl Practice
Before signing off, each participant receives a Pearl Practice—a meaningful take-home reflection or activity to support healing between sessions. Pearl Practices may include:
A guided journal prompt
A self-compassion exercise
A mindfulness or grounding practice
A creative expressive arts invitation
A communication or relationship reflection
A gentle intention for the days ahead
Just as an oyster transforms irritation into a pearl over time, each Pearl Practice is a reminder that healing doesn't happen all at once. It grows through small, intentional moments of courage, compassion, and connection.
Frequently Asked Questions
